Our Activities
Furthering our objectives is the most important goal in all our activities. Therefore, the organisation is involved in various non-profit activities all aiming at empowering and promoting the welfare of its members.
If you are reading this it means you are inspired to explore how you can get involved in our activities. With our various activities, there is always room for you to get involved. Please contact us to find out more about our activities and how you can become part of this great community.
Team Building
At KAIB we are dedicated to stepping up our efforts in bringing together people with like-minded interests to promote their wellbeing and the society at large. This is by no means an easy feat, but through cooperation and community empowerment we believe we can facilitate progress of all our members. We are always striving to make a difference, and invite you to learn more and lend your support.
Physical Activity and Exercise
At KAIB we are dedicated to keeping our members physically active to improve our mental health, help manage weight and reduce the risk of diseases. We are proponents of WHO warning that Sedentary lifestyle increases all causes of mortality, double the risk of cardiovascular diseases, diabetes, and obesity, and increases the risks of colon cancer, high blood pressure, osteoporosis, lipid disorders, depression, and anxiety.
Physical inactivity a leading cause of disease and disability (WHO)
Join us to find out more about our physical activities for promoting a healthy lifestyle for our young people and adults, e.g., KAIB Cycling Club, Hiking, etc.
